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health coaching
Thursday, 22nd January 2015
11 Top Tips to a Healthy Weight and Body Size
Top Tips for Maintaining a Healthy Weight and Size Know your body- How well do you know your actual bone size? What has been your consistent
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Thursday, 13th February 2014
Berita Harian Interview Thursday 6th Feb 2014
When I was invited to be interviewed by Singapore’s flagship Malay newspaper, Berita Harian, I was naturally excited and super elated. A newspaper interview is another
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Friday, 10th May 2013
Foodstagramming- Unhealthy or Just for Fun?
A few days ago, I chanced upon a friend’s Instagram picture of an article she was not too keen upon. In it, a psychiatrist, Dr. Valerie
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Tuesday, 12th March 2013
Don’t Lose Weight, Be Slim for Life!
Fatty boom boom! Chubby Checker! Roly poly of fat! Wide load… These and many more are names that have been labelled or put upon by both
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